What is the reason for litchi to cause heat

1. What is getting angry?

In traditional Chinese medicine, getting "heat" refers to an imbalance in the yin and yang levels of the human body, which leads to excessive internal fire. Symptoms generally include oral ulcers, constipation, acne on the skin, and swollen and painful gums.

2. Reasons

1. Lychees have a high sugar content, so you should drink water immediately after eating them. Otherwise, the osmotic pressure in the mouth will increase, epithelial cells will become dehydrated, and bacterial infection will occur.

2. Some people are allergic to lychees, which may cause acne or swollen and painful skin.

3. Excessive consumption will lead to loss of appetite, reduced intake of other foods, lack of B vitamins, and cause symptoms such as mouth ulcers.

3. Solution

1. Replenish water immediately after eating to dilute the concentration of body fluids in the mouth and the blood sugar concentration in the blood, and prevent mouth ulcers.

2. Before eating, first identify your own allergens to prevent the occurrence of allergies or eat heat-reducing fruits such as mangosteen.

3. Take vitamins such as B2 to supplement the body with vitamins and other nutrients, and eat a balanced diet.