The efficacy and function of bitter chrysanthemum

1. Prevent anemia

Gewurze is rich in nutrients such as carotene, vitamin C, potassium and calcium, which can prevent anemia. Not only that, it can also help wounds heal faster and have the effect of cooling blood and stopping bleeding.

2. Anti-inflammatory and sterilizing

Dandelion contains ingredients such as taraxasterol and choline, which have anti-inflammatory effects and can effectively relieve inflammations such as pharyngitis, colds, fever and tonsillitis.

3. Detoxification

Gewurze is rich in dietary fiber, carotene and vitamins, which can promote gastrointestinal motility, help the body to defecate more smoothly, prevent constipation, and speed up the excretion of urine from the body. In addition, it also eliminates toxins and has the effect of beautifying the skin.

4. Lowers blood sugar

Eating more bitter chrysanthemum can lower blood sugar concentration and is very suitable for diabetics. It has low calories and contains low fat and carbohydrates, so you can eat it with confidence.