Helianthus annuus
Field Crops & Grasses

Sunflower Oilseed

Helianthus annuus

Sunflower Oilseed · Light: Full sun · Water: Low. Typical planning ranges from OpenPlantDB (CC0). Cultivar, climate, season and growing method can change these values. Confirm the seed label and local guidance before planting.

LightFull sun
WaterLow
DifficultyModerate
CategoryField Crops & Grasses
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Climate matters. This page is a practical baseline. Confirm cultivar, local frost/heat conditions, mature size and regional restrictions before planting.

Sunflower Oilseed — Growing reference

Scientific nameHelianthus annuus
Seed germination (days)5–10
Soil temperature for germination (°C)10–29.4
First harvest or flowering (days)80–110
Measured fromSeed
Plant spacing (cm)20.3–30.5
Mature height (cm)121.9–213.4
Mature spread (cm)30.5–61
USDA hardiness zones3–10
LightFull sun
WaterLow
Sowing methodDirect sow

Growing directions

Plant seed 1 in deep and 8–12 in apart in rows spaced 24–30 in; oilseed varieties like 'Peredovik' or 'Rostov' are grown more densely than confection types to reduce branching and produce a single large head per plant. Harvest when the back of the head turns yellow to brown and the seeds are hard — cut heads and hang upside-down in a covered, airy space to cure. Rub seeds out over a screen, then cold-press for oil or roast and use as a whole food. Birds are the main pest; protect ripening heads with netting or paper bags.

Source and local conditions

Typical planning ranges from OpenPlantDB (CC0). Cultivar, climate, season and growing method can change these values. Confirm the seed label and local guidance before planting.

OpenPlantDB · sunflower-oilseed

Source & verification

OpenPlantDB · CC0

Open reference source ↗