The efficacy and function of green kumquat

1. Improve immunity

Green kumquat is rich in vitamin C. Regular consumption can improve the body's immunity and enhance the ability to fight disease. Not only that, eating some when the weather is cold can also prevent colds.

2. Beauty and skin care

It is rich in vitamin A, which can enhance skin's elasticity and radiance and prevent pigmentation. Not only that, it can also delay skin aging.

3. Relieve cough and reduce phlegm

Green kumquat contains a large amount of vitamins and carotene, which can relieve cough, phlegm and asthma. It can also eliminate fatigue to a certain extent.

4. Prevent cardiovascular disease

It contains acidic substances, which can help the body break down fat. Eating more can prevent cardiovascular diseases such as high blood pressure, coronary heart disease or vascular sclerosis.