1. Regulate blood pressureTaking Astragalus in moderation can relieve and regulate blood pressure, especially for people with unstable blood pressure. It can effectively regulate blood pressure and keep it in a relatively stable state. This is why it is a must-have in the homes of middle-aged and elderly people. 2. Delaying agingAstragalus is a very important medicinal ingredient with a relatively mild property. It can effectively protect the heart and regulate blood pressure. Especially for female friends, it can speed up metabolism, make the skin more rosy, delay aging, and have a certain antioxidant effect. Soaking it in water with red dates, wolfberries, and longans also has a good health care effect. 3. Replenish Qi and nourish bloodAstragalus is rich in nutrients and vitamins, which can replenish qi and nourish blood. If you usually have symptoms such as spleen deficiency, qi and blood deficiency, you can use astragalus to make a decoction and add a small amount of wolfberry and eucommia, which can effectively improve these symptoms. 4. Improve immunityDrinking more Astragalus water in your life can improve the body's immunity and help the body recover. It also has the effect of treating colds. You can add some sugar before drinking it, which will make it more delicious. |
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