Is pumpkin a fruit or a vegetable?

Is pumpkin a fruit or a vegetable?

Pumpkin is a kind of vegetable and a very common food ingredient. It is an annual herb that usually blooms from May to July, matures in September in autumn, and then becomes available on the market in October.

Nutritional value of pumpkin

Pumpkin has a soft and sweet texture. It can be eaten by steaming, boiling, frying, or making into soup or porridge. It tastes best if you steam the pumpkin and then let it air dry for half a day before eating.

Pumpkin contains a lot of nutrients. Generally, the vitamin C, carotene, folic acid and vitamin E it contains have good antioxidant effects, so regular consumption will have a good effect on beauty and skin care.

Pumpkin Origin and Planting

Pumpkin is grown in a wide range, and the main producing areas are generally Shaanxi, Shandong, Xinjiang, Hebei, Beijing, Yunnan and Guangdong. The pumpkins produced in these areas are the best. The pumpkins are relatively large in size and contain more accumulated sugar.

The best time to plant pumpkin is around February in spring, and it can also be planted in autumn. The pumpkin's roots have a strong ability to absorb water, so it is more suitable to be planted in well-drained soil and a warm and humid environment.