Why do some people not eat Houttuynia cordata? How to choose Houttuynia cordata?

1. Why do some people not eat it?

1. The smell is unacceptable: Houttuynia cordata generally grows in the southern region, so people in the southern region prefer to eat it. As the name of Houttuynia cordata suggests, the whole plant has a fishy smell and it tastes very strong. Many people find it difficult to accept this smell. People in the north have generally never seen it and it is difficult for them to adapt to it at first, which can cause nausea and vomiting.

2. Physical condition does not allow it: Most people who like to eat Houttuynia cordata are from the southern region, especially people from Yunnan, Guizhou and Sichuan. The climate here is very hot and humid, and Houttuynia cordata can clear away heat and detoxify, so it is good for the body. However, Houttuynia cordata is a cold food in nature. It is not suitable for people with yin deficiency and cold constitution, as it will make their physical condition worse.

2. How to choose

If you are buying fresh Houttuynia cordata, you should buy those that are full of life. Do not buy those that are rotten or spoiled. You can also pick it up and ask. Normal Houttuynia cordata will have a fishy smell. If there is any other strange smell, do not buy it. If you are buying dried Houttuynia cordata, try to choose plump ones, and avoid those that are shriveled, damaged, or have surface problems.