What are the effects and functions of French prunes and how much does it cost per pound?

1. Efficacy and Function

1. Beauty and skin care: It contains antioxidant ingredients that can prevent skin aging, increase cell vitality, make the skin more lubricated, and achieve the effect of beauty and skin care. The effect is very obvious if you keep eating it.

2. Prevent anemia: Its peel and pulp contain calcium, iron and zinc. You can wash it and eat it directly. It can help organs produce blood and prevent anemia.

3. Relieve constipation: Its pulp contains dietary fiber, which can help gastrointestinal digestion and relieve constipation.

4. Lowering blood pressure and calming the nerves: If you usually have trouble sleeping, eating a small amount of French prunes before going to bed can relieve your mood, lower blood pressure and calm the nerves, and promote sleep.

2. How much is one pound?

French prunes taste delicious and have good effects when eaten regularly, so they are very popular among people. It is mainly produced in Xinjiang, which is a long way away and not very convenient to transport, so the price is a bit expensive, about 50 yuan per catty.