Can lilac flowers be used to make tea? What are the benefits of lilac flowers in tea?

1. Can it be used to make tea?

Lilac flowers are non-toxic and suitable for making tea. The flowers can be picked directly, dried and made into tea, which can then be brewed with water and drunk. Although lilac flowers can be used to make tea, you can't drink too much. Just take 3 to 5 grams each time. If you drink too much, it will affect your health. You can drink it in moderation at ordinary times. People who are allergic to lilac flowers should not drink it, otherwise they may experience allergic symptoms. It should also be noted that lilac flowers are not suitable for everyone to drink. People with yin deficiency and internal heat should not drink it, and it is also not suitable for people with fever.

2. Benefits of drinking tea

1. Strengthen the stomach and aid digestion: Drinking cloves soaked in water can strengthen the stomach and has certain benefits for the stomach. It can enhance the digestive function, strengthen the peristalsis of the stomach, relieve constipation, and have a certain alleviating effect on problems caused by poor digestion.

2. Treat bad breath: Because soaking lilac flowers in water is good for the stomach, it can also eliminate bacteria and inflammation in the mouth, and it also has a certain direction, so it can treat bad breath and reduce bad breath.

3. Antipyretic and anti-inflammatory: Lilac contains some substances that can relieve fever and reduce inflammation.

4. Expectorant and cough relieving: Lilac flowers also have the effect of expectorant and cough relieving, and can nourish the throat.