The efficacy and function of Roselle

1. Nutritional supplement

Roselle has high nutritional value and can supplement the human body with rich vitamins and amino acids. It is also rich in malic acid and trace elements such as iron and sodium. After being absorbed by the human body, it can replenish qi and blood and nourish the skin.

2. Prevents high blood pressure

Drinking roselle soaked in water can speed up the metabolism of sodium in the human body, protect the cardiovascular system, promote blood circulation, and increase the elasticity of blood vessels. It can also lower the blood concentration of the human body. Regular drinking can keep blood pressure stable and prevent hypertension. In addition, the hibiscus it contains can lower cholesterol and improve high blood pressure in the human body.

3. Protect the Liver

The extract of Hibiscus sabdariffa has the function of protecting liver function. The anthocyanins it is rich in can inhibit the damage to the liver caused by drugs in the body after taking drugs.

4. Improves Digestion

Roselle contains a lot of cellulose, which can enhance gastrointestinal motility, promote digestion, and prevent food accumulation in the stomach after consumption.

5. Activate blood circulation and replenish blood

Drinking roselle tea has the effect of activating blood circulation and replenishing blood. It can promote blood circulation in the human body, accelerate blood metabolism, and improve hematopoietic ability.

6. Relieve heat and clear internal heat

Roselle is cool in nature. When the weather is hot in summer, drinking roselle tea can help relieve heat and relieve fatigue.

7. Antioxidant

Roselle is rich in vitamin C and isoflavones. After taking it, it can help the body to eliminate oxidative free radicals, play a good antioxidant role, and help beautify the skin.