What are the benefits of drinking mint water?

What are the benefits of drinking mint water?

1. Clear away heat and relieve summer heat

It also contains substances such as menthol, which have a cooling and antipyretic effect. Taking mint tea in summer can relax the mind, refresh the brain, and increase energy. Drinking hot mint tea can increase the feeling of coolness and increase appetite.

2. Expectorant and cough relieving

The menthol in it can also stimulate the trachea to produce mucus to protect the respiratory tract, so taking mint can increase the secretion of fluid in the respiratory tract, reduce foamy sputum, and reduce the burden on the throat.

3. Spicy and cool to relieve the symptoms

It also has the effect of relieving exterior symptoms with a pungent and cool taste, and can treat symptoms of fever, headache and lack of sweating caused by cold; in addition, it has a penetrating effect, which can help measles to break out and eliminate allergic symptoms.

4. Other methods

Mint ointment: Grind the substance and boil it into mint ointment, which can treat nasal congestion, sore throat and other symptoms caused by colds.

Cooking: You can make mint porridge to help digestion and dissipate wind and heat; mint tofu can treat sneezing, runny nose and other symptoms.

<<:  Can mint repel mosquitoes?

>>:  Can drinking mint leaves soaked in water help lose weight?

Recommend

Key points for caring for succulent plants in June

Key points for caring for succulent plants in Jun...

How to grow roses in spring

1. Appropriate amount of fertilizer Spring is the...

Can crape myrtle be planted at the doorstep?

Can crape myrtle be planted at the doorstep? Crap...

Cedar cultivation methods and precautions

How to grow cedar Moisture Management Cedar has a...

Golden marble grafting time

1. Grafting time Its grafting is usually carried ...

Pest control for cyclamen

Ground flies The larvae damage young stems and ro...

When do roses bloom?

When does it bloom? The rose blooms from May to S...

What fertilizer is best for winter fertilization?

Fertilizing in winter is a technical job and it c...

What to do if you water your gerbera too much?

The harm of overwatering gerbera African daisy wi...

How to make chocolate bricks explode

Key points for cultivating chocolate bricks Choco...

How to grow barbata

Maintenance of the blooming pot of Scutellaria ba...

Why can’t we keep those easy-to-grow flowers and plants alive?

1. Fortune Tree When the "Malabar Chestnut&q...