The efficacy and function of durian

Strengthen Yang and nourish Yin

Durian has high nutritional value and is rich in sugar. The starch content is 11% and the sugar content is slightly higher at 13%. It also contains many vitamins and minerals such as calcium, phosphorus, and iron. People with weak bodies may wish to eat more durian, which can supplement the nutrients and energy needed by our body, nourish yin and strengthen yang, and strengthen the body. Especially after a serious illness and after childbirth, women can eat some durian to replenish the body.

Increase appetite

Although durian has a special and strong taste, some of its nutritional value lies in this taste. The rich taste of durian can help people whet their appetite.

Relieve menstrual cramps

Durian can also relieve dysmenorrhea. Durian has a hot nature. Eating it can dispel cold, promote blood circulation, and relieve dysmenorrhea. It is very suitable for girls with cold body and dysmenorrhea. In addition, the heat of durian can help relieve symptoms of abdominal coldness, thereby raising body temperature, which is very helpful for people with cold body.

Preventing and treating high blood pressure

Durian is rich in vitamins, which have obvious therapeutic effects on many diseases. Many of them contain minerals, such as calcium and potassium. Potassium can participate in the metabolism and operation of carbohydrates, proteins and energy, and can play a role in preventing and treating high blood pressure.