18 kinds of wild vegetables can cure 18 kinds of diseases

Toon

Toona sinensis: nourishes the kidneys and promotes hair growth.

Toona sinensis has the effects of tonifying deficiency, strengthening yang and consolidating essence, nourishing the kidney and promoting hair growth, anti-inflammatory, hemostatic and analgesic, promoting qi, regulating blood and strengthening the stomach. It is suitable for people suffering from kidney yang deficiency, cold pain in waist and knees, spermatorrhea, impotence and hair loss. For example: scrambled eggs with Chinese toon.

Willow Leaves and Buds

Willow leaves and willow buds can reduce internal heat.

Willow leaves have the effects of clearing heat, reducing fire and detoxifying. Willow buds are rich in protein. After being dried, they can be fried or made into tea.

Now cold-mixed willow leaves has become a famous dish on restaurant tables.

Daylily

Daylily (Forget-me-not): replenishes the body and promotes lactation, soothes the liver and promotes diuresis, and reduces swelling. Sedative, diuretic, anti-edema.

How to eat: blanch fresh daylily in hot water first, otherwise it will be poisonous, and then you can eat it cold or stir-fry it.

Dandelion

Dandelion: clears away heat and reduces swelling, good for the liver.

The functions of dandelion are clearing away heat and detoxifying, reducing swelling and promoting diuresis. It has antibacterial effects, can stimulate the body's immune function, and achieve the effects of promoting bile secretion and protecting the liver.

Wasp Vegetable

Purslane: can prevent and treat diabetes.

The medicinal functions of Portulaca oleracea are clearing away heat and detoxifying, cooling blood and stopping bleeding. It can lower blood sugar concentration and maintain blood sugar constant, and has a certain effect on diabetes. There are many ways to eat it. After blanching, it can be stir-fried, served cold, or used as stuffing. Such as purslane mixed with garlic, purslane scrambled eggs, purslane stuffed buns, purslane porridge, etc.

Shepherd's Purse

Shepherd's purse (ground vegetable): stops bleeding and lowers blood pressure.

How to eat: Make dumplings, buns, and wontons. In addition, shepherd's purse cannot be eaten raw or eaten in large quantities.

Kochia

Kochia scoparia (broom seedling): Treats cystitis and urethritis.

It is strong, diuretic, and eyesight-improving. It can dissolve uric acid and is suitable for diseases caused by excessive uric acid, such as urinary tract stones, post-jaundice pruritus, uric acid gout, etc. It can also be used for night blindness.

How to eat: Serve cold, make dumplings or buns.

Gray vegetable

Gray vegetable: clears heat and fights cancer.

Gray vegetable has anti-cancer, heat-clearing, and weight-loss effects, and has a significant inhibitory effect on influenza, Japanese encephalitis virus, etc.

Amaranth

Amaranth (Western sweet bone): prevents anemia.

Amaranth is one of the best vegetables for patients with anemia, infants after surgery and patients with fractures. Especially for patients with anemia, it is more suitable to eat more. Because the iron and calcium in Amaranth are not interfered by oxalic acid, their utilization rate is higher, there are no side effects, and they are beneficial to the synthesis and regeneration of blood. Ways to eat: Serve cold, stir-fry, make pancakes, make dumplings, cook blanched dishes, and make porridge.

Artemisia argyi

Wild mugwort: dispels cold and relieves pain, warms the meridians and stops bleeding.

Wild mugwort is used for cold pain in the lower abdomen, irregular menstruation, infertility due to cold uterus, vomiting blood, epistaxis, metrorrhagia, and bleeding during pregnancy; it is also used externally to treat skin itching and peeling.

Elm money

Elm money (Elm money): diuretic, relieving stranguria, and reducing swelling. It is used to treat urinary obstruction, stranguria, edema, carbuncle on the back, erysipelas, and scabies. "Ben Jing": It is used to treat constipation, promote urination and defecation, and eliminate evil spirits.

Acacia flowers

Robinia pseudoacacia flower (Robinia pseudoacacia): stops bleeding from the large intestine, hemoptysis, and treats menorrhagia in women.

Ways to eat: fried locust flowers, locust flower egg soup, locust flower porridge, chrysanthemum and locust green tea, locust flower tea.

Plantain

Plantain (Plantago asiatica): It is used to treat urinary problems, urethritis, stranguria and leukorrhea, edema, summer-heat and dampness diarrhea, red eyes and cataracts, and cough and asthma due to phlegm and heat.

How to eat: plantain dumplings, plantain salad, fried plantain.

Bracken

Bracken (Longtoucai): has the effects of clearing heat and lubricating the intestines, lowering qi and resolving phlegm, and promoting diuresis and calming the mind.

Alfalfa

Alfalfa (Golden Clover, Clover): has the effects of clearing heat, promoting diuresis, and relieving stranguria. Prevent bleeding: all bleeding symptoms, such as nosebleeds, bloody gums, vomiting blood, hemoptysis, bloody stools, uterine bleeding, and anal bleeding.

How to eat: Vegetable steamed bun, dumplings, cold dish, it tastes great.

Mint

Mint (Silver Dancao): can be used as medicine and also as food. Mint is a wind-dispersing and antipyretic medicine. The peppermint oil it contains is an active medicinal ingredient and is often used to prevent and treat colds, sore throats, etc.

How to eat: Mint can be made into mint porridge and fresh mint tofu.

Phu Quoc cuisine

Phu Quoc vegetable (sweet potato leaves): It has health benefits such as strengthening the spleen and stomach, invigorating qi and strength, and has the effects of clearing away heat and detoxifying, and nourishing the kidneys and moistening the lungs.

How to eat: Eat the tender stems and leaves at the tips of the vines, which are crispy, sweet and rich in nutrients.