Ningxia vegetable varieties and pictures What are Ningxia's special vegetables?

Ningxia has a cool climate, a large temperature difference between day and night, and deep and fertile soil, so the quality of Ningxia vegetables is high. Ningxia vegetables are not only bright green in color, but also have a particularly smooth and crisp taste, and are very popular in the market.

Ningxia vegetables include Xiji celery, tomatoes, Chinese cabbage, carrots, Helan snail vegetables, Pengyang peppers, kale, broccoli, cauliflower, day lily, hair algae, Lingwu jujubes, and astragalus.

Helan Screw Vegetable

It is a specialty of Ningxia. The edible part is the tuber. The flesh is relatively tender and delicious. In addition, snail vegetable also contains a lot of vitamins, minerals and other nutrients.

Liupanshan Astragalus

It has both high edible value and high medicinal value, and has the effect of promoting diuresis and reducing swelling. Long-term consumption of Liupanshan Astragalus can prolong cell life and delay cell aging.

Salt Pond Daylily

It is a specialty vegetable of Ningxia. It has thick petals, brown color, strong fragrance, fresh and smooth taste, and high nutritional value. It is regarded as a delicacy at banquets.

Fat moss in Ningxia

Because of its black color, it is called hair vegetable. Many people may think that hair vegetable is a vegetable. Hair vegetable is a kind of fungus food, mainly distributed in the Ningxia region, on dry land.

Lingwu long jujube

Lingwu jujube has a long history of cultivation, and its variety is relatively good, delicious and tender. The flesh is white-green in color, sweet in taste, and juicy, and has extremely high edible value and nutritional value.

Ningxia Chinese Cabbage

For most authentic Cantonese people, a table of dishes without choy sum is like eating hot pot without the base. People used to say Cantonese choy sum, but now Cantonese people often say Ningxia choy sum, which shows how much Cantonese people like Ningxia choy sum.