Autumn vegetable varieties and pictures What are the seasonal vegetables in autumn?

The climate in autumn is relatively cool, and autumn is a happy season. Various colorful and delicious vegetables are on the market one after another. They not only can relieve autumn dryness, but also have unique health-preserving skills in nutrition.

Autumn vegetables generally have a shorter growth cycle and higher nutritional value. In addition, they can be replanted for multiple crops. For example, cabbage, radish, winter melon, chrysanthemum, etc. are all autumn vegetables.

Chinese Cabbage

There are many varieties of Chinese cabbage, and the most suitable ones to grow in autumn are the larger ones. However, in the south, you can eat it in 20 days, let alone a month.

spinach

Spinach is one of the most suitable vegetables to eat in autumn. The carotene content it contains is much higher than other common vegetables. Therefore, it is very good to eat spinach after the autumnal equinox. It can clear away heat and detoxify, moisten the lungs and relieve cough.

Lettuce

Lettuce can be stir-fried or served cold. Even if it is dried, it still has a unique flavor. In addition to its crisp and delicious taste, lettuce is also of high nutritional value. It can also promote human metabolism and enhance immunity.

Cauliflower

Cauliflower, as one of the white foods, is also the first choice in autumn. Medically, it has the effect of nourishing yin and moistening the lungs. For example, lily, lotus root, and cauliflower are the most typical vegetables in food.

celery

Celery is not resistant to high temperatures, but it is also not very cold-resistant, so it is only suitable to be planted in autumn. Celery planted at a temperature of around 20℃ will be very sweet and delicious.

coriander

Coriander is very cold-resistant. I wonder if farmers have noticed that the germination rate of coriander planted in summer or early autumn is very low and it is difficult to plant. When the weather turns cooler, it is conducive to the germination of coriander. Rub the coriander into two pieces, soak it and then sow it. Coriander has a weak ability to break through the soil, so keep the soil moist after sowing.