Are peanuts a fruit or a vegetable?Peanuts are neither fruits nor vegetables, because from a botanical point of view, vegetables are a kind of legume, an oil crop that is mostly used for oil extraction, but peanuts are also often eaten as nuts. Nutritional value of peanutsPeanuts taste a bit sweet and are not very crispy. There are many ways to eat them, including boiled peanuts, peanut soy milk, spicy peanuts, cold peanuts, fried peanuts, etc. They also have high nutritional value. 1. Prevent diseases: Peanuts are rich in unsaturated fatty acids, and the linoleic acid in them can avoid cholesterol deposition and prevent hyperlipidemia. 2. Protect the heart: Peanuts contain folic acid, dietary fiber, arginine and other substances, which can play a certain protective role on the heart. Flower production and plantingmy country's peanut production is very large. Common producing areas include Shandong, Hebei, Inner Mongolia, Sichuan, Liaoning and other provinces. Among them, Rushan peanuts in Shandong are relatively famous. The peanut kernels here are oval and plump with high oil content. Peanuts can be planted in spring from February to March, and in the north they can be sown in April to May. The plants have high requirements for geological soil and are more suitable for planting in loose, fertile and well-drained soil. |
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