How much is spinach per pound

1. Price

The price of spinach is related to the variety, region and time of market launch. Usually, the price will be more expensive when it is first launched on the market, about 6-7 yuan per catty. When most of the spinach is on the market, the price will drop and can be sold for about 3-5 yuan per catty. Moreover, it will also change with local market conditions, and in some areas it can be sold for as high as 8 yuan per kilogram. Under normal circumstances, the average price of spinach is 4 yuan per catty.

This is one of the most common vegetables. The market demand is relatively large. Currently, the planting area in various regions is gradually increasing, so its price will not be too expensive.

2. Nutritional value

1. Spinach has high nutritional value and regular consumption is good for human health. It contains relatively rich crude fiber. Eating it in moderation can help people have normal bowel movements and relieve constipation and hemorrhoids.

2. It contains a lot of trace elements, which can promote metabolism and contribute to good health after consumption. Regular consumption can also reduce the risk of stroke.