What are the 5 kinds of grains?

1. Xiaomi

Millet has high nutritional value, contains vitamins, protein and tryptophan, and is very easy to absorb. Therefore, many parents feed millet porridge to their children. It is not only edible, but can also be used to make wine.

2. Sorghum

Sorghum is cultivated in a relatively large area in my country, especially in the Northeast region. Its grains are edible, the ears can be made into brooms, and the young leaves can be used as feed after drying. It is very practical and is definitely an economic crop.

3. Wheat

Wheat can be ground into flour and made into a variety of foods such as noodles, steamed buns, bread, biscuits, etc. It is one of the staple foods of humans.

4. Beans

Beans come in many varieties and are rich in nutrients. Eating beans regularly is good for the body.

5. Rice

After processing, rice becomes the rice we eat everyday. It is one of the main staple foods, and half of the world's population relies on rice as their staple food, so it is also the first of the five grains.