If you grow these flowers at home, all minor illnesses will go away and you won’t have to spend money on medicine!

If you grow these flowers at home, all minor illnesses will go away and you won’t have to spend money on medicine!

Dendrobium officinale


Nourishes the stomach and produces fluid, nourishes yin and clears away heat

Specific usage

1. Eat fresh (eat directly) Effect: The daily dosage is 10~20g, chew and swallow on an empty stomach in the morning and evening. It can treat toothache caused by deficiency fire in adults; it can also treat fever caused by various fevers. Preparation method: Wash the fresh stems of Dendrobium officinale directly and chew them slowly in your mouth. You can also mash it and swallow it with boiled water, or boil it in boiling water before eating.
2. Effect of making soup: Drinking it once every morning and evening can promote digestion and reduce constipation. Preparation method: Wash the fresh Dendrobium officinale, remove the outer skin with a peeler, smash the Dendrobium officinale with a knife, or chop it into pieces, put it in a pot, add water, and simmer for about an hour. The residue inside can be taken and does not need to be thrown away. You can cook more soup at one time, put it in the refrigerator, and heat it up when you want to drink it.
3. Effect of soaking in wine: It can remove dampness and prevent diseases. Preparation method: Wash and chop the fresh Dendrobium, smash it, put it into wine with a concentration of more than 40 degrees, seal it for 3 months and then you can open the jar and drink it.

Taboo

1. It is best not to eat radish after taking Dendrobium. Radish will promote intestinal peristalsis, reduce the time that Dendrobium stays in the body, and is not conducive to the absorption of Dendrobium. 2. When drinking Dendrobium soaked in water, you must drink a small amount, as too much may cause convulsions and poisoning. 3. It should not be taken together with Chinese medicinal materials or foods that have laxative effects (such as croton), dispersing effects (such as mint), heat-clearing and detoxifying effects (such as honeysuckle), etc.

Sunflower


Clears away heat and detoxifies, promotes blood circulation and removes blood stasis

Specific usage

1. The effect of making dumplings: it can clear away heat and reduce fire after eating. Method: Chop the sunflower into pieces and mix it with the meat filling. Then add soy sauce, salt, etc. for seasoning. It can be used as dumpling filling.
2. Effect of drinking water: It can clear away heat and reduce fire. Method: You can boil 60 grams of sunflower with water and then drink it. You can also add some Houttuynia cordata, jujube, etc. and boil them together.

Taboo

Do not take excessive amounts.

Tianqi


Disperse blood stasis, stop bleeding, reduce swelling and relieve pain

Specific usage

1. Effects of making soup: nourishes the liver and lungs, harmonizes the stomach and strengthens the spleen. This method of cooking porridge is more suitable for people who suffer from shortness of breath, cough, spleen and stomach disharmony, and physical weakness and anemia. Method: Boil 50 grams of black fungus, 15 grams of Panax notoginseng, 10 red dates and 2 slices of ginger together. Soak black fungus until soft and chop it, wash and chop Panax notoginseng, wash and pit red dates, put them into the pot together with ginger slices, add appropriate amount of water, about 1000ml, boil over high heat, then cook over medium heat for about 2 hours, finally add appropriate amount of salt to taste.
2. Effect of soaking in water: It has the effects of calming the mind, clearing away heat and lowering blood pressure. Method: Brew 3 to 5 Panax notoginseng flowers directly with boiling water (200ml).
3. Grind into powder and eat it for the following purposes: It can treat hyperlipidemia and coronary heart disease. Method: Every morning and evening, mix 2 to 3 grams of Panax notoginseng powder with warm water. You can also add honey and drink it directly!

Taboo

1. Panax notoginseng cannot be eaten with shrimps! 2. Don’t eat Panax notoginseng when you have a cold! 3. Pregnant women are prohibited from eating Panax notoginseng! Easy to miscarry!

honeysuckle


Tonify deficiency, treat wind, clear away heat and detoxify

Specific usage

1. Soaking in water: It has obvious effect on sore throat and can also treat upper respiratory tract infection. Method: Use 20 grams of honeysuckle, add water and boil directly, then you can drink it after the water cools down, or you can directly brew it with water.
2. The effect of cooking porridge: it can improve the body's own immunity. Method: You can also add some honeysuckle when cooking porridge.

Taboo

1. Do not consume honeysuckle in large quantities, as it is partially poisonous. 2. It is forbidden to take it during menstruation because honeysuckle is cold in nature and is bad for women's health. 3. People with weak spleen and stomach should not take it.

Dandelion


Diuretic, heat-clearing and detoxifying

Specific usage

1. The effect of brewing tea: clearing away heat and detoxifying, reducing swelling and dispersing nodules, and can relieve various inflammations. Method: Wash the dandelions, put them in a pot, add water, simmer for an hour, then filter out the residue and you can drink it.
2. External application: It can prevent infection caused by burns. Method: Mash fresh dandelions, add a little 75% alcohol, and apply evenly on the burned area.
3. Effect of using it in cooking: It has the effect of clearing away heat and relieving constipation. Method: ① Wash the fresh dandelion leaves with clean water, blanch them with boiling water, add some vinegar, sesame oil and other seasonings, and mix them directly with cold water. ② Wash the fresh dandelion leaves with clean water and add them as vegetables when making soup.

Taboo

1. Don’t eat too much dandelion. Eating too much will cause gastrointestinal discomfort and diarrhea! 2. People with weak spleen and stomach cannot eat dandelions! 3. People who are allergic to dandelions should not eat it!

Wormwood


Warming the meridians and removing dampness, dispelling cold and stopping bleeding

Specific usage

1. The effect of foot soaking: It can dispel cold, relieve cough, and treat oral ulcers, sore throat, periodontitis, gingivitis and other recurring diseases of the head and face that are related to false fire and cold fire. Method: Take 50 grams of mugwort, add about 1500ml of water and boil. After the water boils for 5 minutes, turn off the heat and cover the pot. Wait until the temperature drops to a level that can be touched, pour the medicine liquid into a basin, and then soak your feet in the basin. You can rub the soles of your feet while washing. It is best to soak your feet before going to bed at night, 1 to 2 times a week, but not too often.
2. Effects of eating: It can treat irregular menstruation, abdominal pain, and also has a certain therapeutic effect on colds. Preparation method: You can use mugwort to make food. For example, you can beat the mugwort into a paste and mix it with glutinous rice flour to make mugwort cakes, which is also a snack with a strong mugwort flavor.
3. Effects of acupuncture: Promote the smooth flow of Qi and blood throughout the body and enhance immunity! Method: Acupuncture with mugwort has a long history, but it is best to go to a specialized acupuncture place for acupuncture. Do not do acupuncture at home without permission to avoid any bad consequences.

Taboo

1. No matter how you consume mugwort, the time should not be too long. For example, when soaking your feet, you cannot use mugwort leaves for a long time, and you cannot soak your feet with mugwort for more than three days in a row. 2. People with yin deficiency and blood heat should use foods made from mugwort with caution. 3. People who are menstruating, have high fever, are extremely hungry or over-satisfied, are overly tired, or have redness or swelling on their bodies are not suitable for moxibustion.

Pueraria root


Produces body fluids to quench thirst, raises yang and stops diarrhea

Specific usage

1. The effect of cooking porridge: It is beneficial for cardiovascular and cerebrovascular diseases. Method: Just add some kudzu root powder when cooking porridge.
2. Effect of making soup: nourishes the body, especially effective for women who have entered menopause. Method: Take 20 grams of Pueraria slices every day and make soup with ribs, chicken, mushrooms, etc.
3. Flushing effect: it can clear away heat, purge fire and promote bowel movements. Method: Grind the Pueraria root into powder, then take a small amount and drink it directly with cold boiled water.

Taboo

1. Patients with low blood pressure cannot eat it! 2. Patients with hypoglycemia cannot eat it! 3. Do not eat irritating food while taking Pueraria powder! For example, alcohol, carbonated drinks, strong tea and coffee, chili, ginger, garlic, leek, lamb, dog meat, etc.!

Lavender


Calming and relieving stress

Specific usage

1. Effects of brewing tea: It can relieve eye strain during work, relax nerves, and promote sleep. Method: Take 500ml of water, boil it, then add lavender, mint leaves, honey, and simmer for 5 minutes. Huahua likes lavender tea very much.
2. Air purification effect: Not only can it effectively refresh the air, the scent of lavender is also fresh and elegant. Smelling it from time to time will improve your mood. Preparation method: You can place lavender in the room, or dry the lavender and put it in a small bag to make a sachet. It is also a good choice to keep it by your side.

Taboo

1. It is best not to drink lavender tea in the early stages of pregnancy, as lavender has a pro-menstrual effect. 2. Patients with low blood pressure should not use lavender, because lavender has the effect of lowering blood pressure!

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