What are the benefits of drinking chrysanthemum soaked in water

1. What are the benefits of drinking chrysanthemum soaked in water?

Chrysanthemum tea is made from chrysanthemum buds in water. So, chrysanthemum buds are a kind of chrysanthemum that can be made into tea. Chrysanthemum tea is made by picking the chrysanthemums when they are still small buds and drying them through drying or natural sun drying. After soaking in water, chrysanthemum will emit a strong chrysanthemum fragrance and a medicinal aroma. Regular drinking of chrysanthemum tea not only has the effect of refreshing the mind, but also has the effects of dispelling wind and heat, nourishing the liver and improving eyesight, lowering blood pressure and unclogging the meridians.

Regular consumption of chrysanthemum tea has the effect of beautifying and nourishing the skin, so it is very suitable for young women to drink. It can not only enhance the vitality of the body, but also play a role in prolonging life. However, since chrysanthemum itself is cold in nature, although it can play the role of clearing away heat and detoxifying, it is not suitable for people with weak body and cold stomach. Otherwise, for people with cold and weak body, drinking too much chrysanthemum tea can easily cause symptoms such as stomach pain and diarrhea. In addition, chrysanthemum tea is not suitable for pregnant women or people with allergies.

2. The best way to soak chrysanthemum in water

Chrysanthemum can be soaked in water alone or paired with Pu'er tea. Brewing a pot of high-quality chrysanthemum Pu'er tea not only tastes great but is also very nourishing to the stomach. First, put Pu'er tea into the teapot, and then put in chrysanthemum. The ratio of Pu'er tea to chrysanthemum is 3:2. Then pour in boiling water, soak for 10 seconds and then pour out the water. Pour boiling water into the teapot again, and simmer for 5 minutes before drinking.