What is the medicinal value of monk fruit?

1. Relieve cough and reduce phlegm

The ingredients it contains, such as D-mannitol and glycoside, have the effect of promoting salivation and relieving cough, and have a good therapeutic effect on wind-heat cough, lung-heat cough and other symptoms. Just like most of the cough syrups on the market currently contain monk fruit.

2. Prevent and treat diseases

It has a good preventive and therapeutic effect on coronary heart disease, vascular sclerosis, and obesity, and also has significant therapeutic effects on diseases such as bronchitis and hypertension. It contains a variety of essential nutrients for the human body, such as amino acids, polysaccharides, vitamins, triterpenes, flavonoids, etc., which can help improve the body's immunity and enhance the body's disease resistance.

3. Beauty and skin care

It contains a large amount of elements such as vitamin C, which can slow down the death of cells and stimulate cell activity, thereby achieving anti-aging and antioxidant effects and has the effect of beauty and skin care.

4. Lose weight

Although monk fruit tastes sweet when eaten or drunk, it is low in calories. At the same time, Luo Han Guo is also rich in nutrients, such as vitamin C, dietary fiber, polysaccharides and other substances, which can promote gastrointestinal motility, help digestion, reduce the retention of toxins, and have the effect of clearing the stomach and moisturizing the intestines. Therefore, monk fruit can also help to lose weight.

5. Lowers Blood Sugar

It contains a large amount of mogroside. Although its sweetness is much higher than sucrose, it will not affect the blood sugar level in the body. In addition, it is rich in dietary fiber, which can inhibit the intestinal digestion and absorption of carbohydrates, help stabilize blood sugar levels in the body, and thus play a role in lowering blood sugar.