The effects and functions of monk fruit, the effects of monk fruit flower

1. The efficacy of monk fruit

1. Improve immunity: Monk fruit contains a variety of essential nutrients for the human body, such as amino acids, polysaccharides, vitamins, triterpenes, flavonoids, etc., which can improve the body's immunity and enhance physical fitness. In addition, it has significant therapeutic effects on diseases such as bronchitis and hypertension, and can play a role in preventing and treating diseases such as coronary heart disease, vascular sclerosis, and obesity.

2. Beauty and skin care: Monk fruit contains a large amount of vitamin C and other anti-aging nutrients, which can effectively slow down the death of cells, stimulate cell activity, play an anti-aging and antioxidant role, and has the effect of beauty and skin care.

3. Relieve cough and eliminate phlegm: The nutrients such as D-mannitol and glycoside contained in Luo Han Guo have a good alleviating effect on diseases such as wind-heat cough and lung heat cough, and have the effects of promoting fluid production and relieving cough, clearing heat and moistening the lungs.

2. The efficacy of monk fruit flower

Monk fruit flowers have many benefits, which are almost the same as those of monk fruit. If you soak monk fruit flowers in water and drink them, it has the effects and functions of lowering blood lipids, moistening the throat, and relieving constipation. In addition, monk fruit flowers taste sweet and are very convenient to drink. They are a natural, green and healthy drink suitable for all ages. Drinking it regularly can help clear away heat and detoxify, resolve phlegm and relieve cough, clear the liver and moisten the lungs, prevent heatstroke and reduce temperature, regulate blood pressure and lower blood lipids, and beautify the skin.