The effect of wolfberry tea

How to make wolfberry tea

Goji berry tea can be brewed with goji berry leaves and fruits and then consumed. When making tea with wolfberry, you can add some other ingredients to make scented tea, such as chrysanthemum, red dates, honeysuckle and tangerine peel.

When brewing tea, combining wolfberry with other ingredients can have different effects and be more beneficial to health.

The effect of wolfberry tea

Wolfberry tea has many benefits.

Lycium barbarum is mainly used to treat kidney deficiency, low back and knee pain, tinnitus and improve eyesight. Lycium barbarum can prevent arteriosclerosis and human aging, warm the body, promote blood circulation and eliminate fatigue. Wolfberry itself contains various nutrients, which can promote metabolism, so wolfberry is really a very good thing.

Making tea with wolfberry leaves and fruits is very beneficial to the human body. It is actually a traditional Chinese medicine. It is said that if a person has not had a bowel movement for 3 days, drinking a cup of non-bitter wolfberry tea can clear the stool.

In addition, drinking wolfberry tea for a long time will not have any side effects. It can treat physical weakness, strengthen the stomach, treat constipation, insomnia, and low blood pressure. Drinking a decoction of wolfberry root can lower blood pressure.

Precautions for making wolfberry tea

You need to be careful when making tea with wolfberries, because wolfberries themselves have a strong effect of warming the body, so people with high blood pressure or a more irritable temperament should not drink it. For those who are weak and often sick, it is best to drink it every day, which can play a good health-care role.