How to soak Dendrobium officinale in water and is there any benefit in drinking it?

1. How to drink water

1. Container: When drinking water soaked with Dendrobium officinale, there are no requirements for the container, just an ordinary water cup will do.

2. Dosage: Do not use too much Dendrobium officinale at one time. Adults do not need to take more than 3 grams each time. 2-3 pieces of Dendrobium officinale are enough each time. If it is fresh, you can cut it into small pieces first.

3. Wash: It may be covered with dust before, so wash the Dendrobium officinale before soaking it in water. You can put it in a cup, pour a small amount of water to rinse it, and then pour out the water.

4. Soak in water: Put the Dendrobium officinale in a cup, pour in an appropriate amount of boiling water, wait for about 15-20 minutes, and then you can drink it as tea. It can be brewed together with other ingredients, such as wolfberry, American ginseng, etc., and they should also be washed first. Do not throw away the Dendrobium officinale after brewing it once. You can brew it several times until the water has no taste, then you can chew and eat it together with the Dendrobium officinale.

2. Is it good to drink soaked water?

It is beneficial to drink water soaked with Dendrobium officinale. It can nourish the stomach and intestines, nourish the stomach, improve stomach function, improve gastrointestinal function, and promote digestion. Dendrobium candidum can also nourish liver yin and has a good choleretic effect. Soaking Dendrobium officinale in water is also good for the eyes and can protect eyesight.