Can aloe vera be eaten? How to eat aloe vera

1. Eat it raw

Aloe vera is edible and can be eaten raw. You can cut the aloe vera from the plant, remove the thorns on the outer edge of the leaves, wash it, peel it and eat it raw.

2. Squeeze aloe vera juice

First, select the aloe vera, wash it in clean water, then remove the skin, cut the pulp into small pieces, and put it in a juicer to squeeze the juice. Pour out the squeezed juice, and then add a little sugar or honey according to your favorite taste.

3. Making Aloe Vera Wine

Wash the aloe vera in water, then cut it into small pieces, mix it with high-concentration white wine and soak it. After a while, it will be ready. You can take out the aloe vera wine, filter out the aloe vera slices, and then you can drink it.

4. Stir-fried pork shreds

Wash the fresh aloe vera, remove the outer skin and cut into strips. Then cut the pork into strips. Add oil to the pot, then pour in the aloe vera and shredded pork and stir-fry.

5. Cook Aloe Vera Porridge

First, peel the aloe vera and cut it into pieces. Take out some japonica rice, wash it clean, cook it into porridge with aloe vera, and add a little sugar after it is cooked.

6. Stew

You can also add a little aloe vera when stewing chicken soup, which will make it taste better.