Can you eat unripe avocados? Can you eat raw avocados?

1. You can eat it when it is not cooked

Avocado has a high nutritional value and is one of the more expensive fruits. It is edible even if it is not ripe and is not toxic, so you can rest assured. But after all, it is raw, the taste is not good, it will taste very astringent, and the flesh is also hard, so it is recommended not to eat it. If you want to eat it, you should pair it with other ingredients, such as honey or milkshake, so it will taste much better.

2. Selection Method

1. If you want to choose a ripe avocado, you can feel it by hand. Some feel hard, which means they are raw. Some feel soft to the touch, which means they have been stored for too long and are no longer fresh. Therefore, you should choose ones that are neither hard nor soft, which have a better taste and are fresher.

2. You can also look at the color of its peel. Generally, if the peel is bright green, it means it is still very raw, so don't choose it. Choose those with dark color, overall dark green. The darker the color, the more ripe it is, the better the taste, and the higher the nutritional value.

3. In addition to the two methods mentioned above, you can also look at the appearance. If the avocado's surface is bumpy and has obvious small bumps, this indicates that it is very fresh. If the surface is relatively smooth, it means that it has been infected with a disease, which is not a good thing.