What flowers to put in the bedroom to help you sleep (5 kinds of indoor plants recommended)

1. Cactus

You can keep cactus in the bedroom because it can not only absorb the radiation caused by electrical appliances, but also absorb carbon dioxide and release oxygen. At night, it can replenish the oxygen content in the bedroom, which is beneficial for sleep.

2. Jasmine

The fragrance it emits can make people more relaxed. Placing it in the bedroom not only has ornamental value but also can promote people's sleep. Jasmine is known as a sleep assistant, which shows that its sleep-inducing effect is very good.

3. Lucky Bamboo

Lucky bamboo is more suitable to be placed in the bedroom. It can improve the environment in the bedroom, absorb some exhaust gas and purify the environment. It can help people breathe more smoothly when sleeping, which will naturally help them sleep better.

4. Ivy

It can absorb harmful substances in the bedroom. Green plants can also relieve eye fatigue, relax the mood to a certain extent, and help us sleep better. Its purification ability is very good, but it needs to be exposed to light appropriately.

5. Mint

It is not suitable to place plants with strong fragrance in the bedroom. Mint has a light fragrance, which can make people more relaxed and help them sleep.