The efficacy and function of mulberry

The efficacy and function of mulberry

1. Aid digestion

Mulberry seeds are rich in fatty acids and malic acid, which can help the absorption and digestion of protein and starch after being absorbed by the human body. It can promote digestion and improve the symptoms of constipation.

2. Beauty

It is rich in carbohydrates, minerals and vitamins. It can reduce the growth of skin wrinkles, make the skin more delicate, and delay aging to a certain extent.

3. Black hair

The melanin contained in mulberry seeds can make hair black, and is suitable for people with congenital white hair or white hair due to liver and kidney damage. Long-term consumption can make hair darker and more shiny to a certain extent.

4. Nutritional supplement

Mulberry seeds contain a variety of vitamins and trace elements, which can supplement the nutrients needed by the human body.

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