1. Anti-cancer Asparagus contains a large amount of selenium, which can reduce the activity of carcinogens and effectively inhibit the growth of cancer cells. It can also enhance the body's immunity and improve the anti-cancer effect. 2. Lipid reduction It is a low-sugar, low-fat plant that can lower blood lipids and help obese people lose weight. 3. Improve immunity Asparagus is rich in protein, amino acids and vitamins. It can effectively regulate the body's metabolism, enhance the body's immunity, and is very beneficial to health. 4. Clear away heat and promote diuresis It has the effect of clearing heat and promoting diuresis, and can expel excess water from the human body after consumption. In addition, it also effectively relieves the symptoms of urinary obstruction. |
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