What fruits ripen in autumn?

Fresh dates

With the arrival of autumn, jujubes have appeared in the fresh fruit market. This most representative autumn fruit is deeply loved by people because it contains a large amount of vitamin C. According to expert research, its content ranks first among many fruits. Autumn has arrived. Friends who are lacking in vitamins should buy some crisp and refreshing dates to supplement their body.

pear

When autumn just arrived in August, the pears were already ripening. The slightly cold pear tastes very refreshing and sweet, and is rich in juice, which has the effect of quenching thirst, relieving cough, and resolving phlegm and relieving constipation. As a seasonal fruit in autumn, the freshly harvested pears are at their best and should not be missed.

apple

Although fruit storage technology is becoming more and more advanced, and we can buy well-preserved apples all year round, autumn is the apple harvest season, when they taste the best and are the freshest. Apples are quite common and I believe everyone will buy them to eat.

Grapefruit

Pomelo is a representative fruit of southern my country. Just one large pomelo with plump flesh is enough for the whole family. The sweet and sour grapefruit is also a fruit eaten in autumn.

Grape

Grapes are a fruit with very high nutritional value. There are many ways to eat them. In addition to making them into dried fruits, the most common way is to eat them raw. Grapes have a bright appearance and a sweet and sour juicy taste. Regular consumption can also help beautify the skin.

Pomegranate

Pomegranate is a fruit that comes on the market in late autumn. The bright red pomegranate exudes a fresh aroma and is high in vitamin C and vitamin B. It is very effective in strengthening the stomach, relieving pain and treating cardiovascular diseases. In short, it is very suitable for consumption in autumn.