The efficacy and function of radish leaves

The efficacy and function of radish leaves

1. Lubricate the intestines and promote bowel movements

After being absorbed by the human body, radish leaves are beneficial to the secretion of gastric juice, which can speed up the body's absorption of food, promote digestion, and have the effect of aiding digestion and moisturizing the intestines.

2. Moisturize the lungs and relieve cough

The volatile oil it contains can effectively clear away lung heat, dilute sputum, has an antitussive effect, and can effectively relieve the symptoms of lung heat and cough.

3. Beauty and skin care

Radish leaves are rich in mineral elements and various vitamins, which can promote skin metabolism, enhance the resistance of skin cells, and regular consumption can make the skin more delicate.

3. Protect your eyes

Radish leaves have the effect of protecting the eyes. They can effectively relieve eye fatigue and prevent vision loss. And it is rich in the trace element molybdenum, which can enhance vision to a certain extent.

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