Is African ice grass edible? How to eat?

Is African ice grass edible?

I can tell you without hesitation that African ice grass is edible. Not only is it edible, it is also a plant with very high nutritional value. Due to the particularity of its growing environment, African ice grass contains a large amount of minerals and some nutrients such as carotene. It is an excellent vegetable that combines many plants in one.

How to eat African ice grass

Ice grass with red wine vinegar

The preparation method is very simple. Prepare ice grass, red wine, almonds and an appropriate amount of olive oil. Wash the prepared ice grass with clean water. It is best to soak it for a few minutes when washing. If there is baking soda, put some in the clean water to make it cleaner. We will feel more at ease when eating it. After washing, you can tear the ice grass into small halves and then put the red wine vinegar and almonds we prepared and add some olive oil. It has a unique taste and high nutritional value. But we should note that there is no need to add salt during the cooking process, because ice grass itself has a slightly salty taste.

Salad Icegrass

As the name suggests, it is a kind of vegetable salad, but the key to this dish lies in the sauce and side dishes. The method of making it is very simple. Just prepare some ice grass, some cherry tomatoes, and finally prepare your favorite sauce and crushed peanuts. After washing the ice grass, you can eat it directly with the sauce and crushed peanuts.

Other ways to eat

In addition to the above methods, ice grass can also be eaten cold, chilled and fried with sausages, etc. Friends who like ice grass or are curious about it can try it now.