Do you know the nutritional value of strawberries?

1. Eat strawberries before meals to relieve poor appetite

If you suffer from abdominal bloating and poor appetite due to indigestion, you can eat 60 grams of strawberries before meals, 3 times a day.

When you have bleeding gums, mouth ulcers, scanty and yellow urine, you can mash 60 grams of fresh strawberries and drink it with cold boiled water, 3 times a day.

Fresh strawberry and rock sugar stew:

If you have a dry cough without phlegm and it does not heal for a long time, you can stew 6 grams of fresh strawberries and 30 grams of rock sugar together in water and take it 3 times a day.

If you experience heat, dry cough, sore throat, and hoarseness, you can wash fresh strawberries and squeeze them into juice, drinking one cup each morning and evening.

2. Strawberries have a regulating effect on the gastrointestinal tract and anemia

Modern medical research believes that strawberries have certain nourishing and regulating effects on the gastrointestinal tract and anemia. In addition to preventing scurvy, strawberries are also effective in preventing and treating arteriosclerosis and coronary heart disease. The vitamins and pectin in strawberries are effective in improving constipation and treating hemorrhoids, hypertension and hyperlipidemia. Strawberries contain an amine substance that also has an auxiliary therapeutic effect on blood diseases such as leukemia and aplastic anemia.

Strawberry Strawberry is a plant rich in tannic acid, which can adsorb and prevent the absorption of carcinogenic chemicals in the body.

3. Fresh strawberries can help sober you up

When you feel dizzy and uncomfortable after drinking, you can eat 100 grams of fresh strawberries at a time. Wash them and eat them all at once. This will help you sober up.

People who are malnourished or weak and emaciated after illness can squeeze the juice of washed strawberries, add an equal amount of rice wine and mix well to make strawberry wine. Drink one cup each morning and evening.

4. Whiten teeth

Because the malic acid contained in strawberries acts as an astringent and produces an oxidation effect when mixed with baking powder, it can remove stains left on the surface of teeth by coffee, red wine and cola.