How many days does it take for mung beans to germinate? What is the growth process of mung beans?

Bean sprouts are a very common bean vegetable ingredient in our lives. They have a crisp taste and are particularly chewy. Whether they are used for direct stir-frying, as a side dish for hot pot, or as a vegetable at the bottom of a dry pot, they taste very good. So, how many days does it take for mung beans to grow into bean sprouts?

Mung bean germination time

   Growing bean sprouts is very simple. Just remember these three tips: one, keep it moist, two, keep it breathable, and three, avoid light . Then you can grow bean sprouts at home.

Generally, it takes about 3-5 days for mung bean to germinate . In about two or three days, you can see that its sprouts have grown very tall. After a week, the mung bean sprouts are ready.

Mung bean germination method

Day 1: Soaking mung beans

First of all, on the first day, we need to prepare 200 grams of mung beans, pour them into a large basin, and add a little more water to cover the mung beans, let it soak at room temperature overnight.

The next day, steamed green beans

The next day, the mung beans have been soaked and cracked, so you need to prepare a steaming rack with holes. Then put a soaked steamer cloth on it, sprinkle the mung beans on it, and spread it out with your hands.

On the third to fourth day, cover the cage with a cloth

Then cover the mung beans with a cage cloth. In the next four or five days, we need to water them once in the morning and evening. The amount of water each time is about 200 to 300 milliliters.

After watering, prepare a lid to cover the mung beans, and then cover it with a dark towel to completely protect it from light.

Day 5-7: Bean sprouts grow

During the operation, make sure that the bean sprouts do not come into contact with water, otherwise the beans will easily rot and fail to sprout.

From the fifth to the seventh day, we can lift the gauze. The bean sprouts have grown very lushly, with well-developed roots, and look very appetizing.

Nutritional value of mung bean sprouts

  Bean sprouts are also rich in nutritional value. They contain a large amount of dietary fiber, vitamin A, vitamin C, calcium, phosphorus, potassium, mineral elements, amino acids, etc.

Bean sprouts are one of the vegetables we often eat in our daily life. Whether it is served cold, stir-fried, or added to grilled fish and other dishes as a side dish, it is very delicious. Moreover, bean sprouts are rich in vitamin C and vitamin E. It can not only beautify the skin, but also be a good choice as a diet meal.