The nutritional value of southern vegetables is relatively high, and the water content is relatively rich compared to that of northern vegetables. They taste crisp and delicious, soft and juicy, and most of them can be eaten raw. Vegetables in the south are diverse. The more common ones include spinach, green vegetables, baby cabbage, Chinese cabbage, celery, carrots, mushrooms, garlic, bitter gourd, cauliflower, broccoli, carrots, onions, ginger, garlic, Chinese cabbage, lettuce and many other vegetables. Chinese cabbageThe taste of cauliflower is relatively sweet, it has the effect of dispersing blood and reducing swelling, it tastes good, and its unique flavor is loved by people. It is mainly distributed in Guangdong, Guangxi, Hubei and other places. Gotu KolaGotu kola can be used to make cold dishes. It is said that Gotu kola only appears after rain and thunder. Gotu kola also has the function of health preservation and warding off evil spirits. Lotus rootIt is a kind of lotus root, but the lotus stem is quite different in appearance from the lotus root, and the nutritional value of the lotus stem is relatively high, so it is more suitable for planting in the south. AuriculariaThe leaves of the fungus are very smooth, like soaked fungus. The cooked fungus has a fresh fragrance and a soft and tender taste. Moreover, the fungus has many therapeutic effects and is very suitable for the elderly. KaleChinese kale is widely distributed in the south. Chinese kale is green and looks unappetizing, but after being fried, it not only tastes fresh and crisp, but also has a strong sweet taste. Wild RiceWater bamboo is a very ancient vegetable. In fact, in the beginning, it was not cultivated as a vegetable, but as a grain crop. WatercressWater celery is also called wild celery, water celery, etc. It is a perennial herb of the Umbelliferae family and the genus Water celery. It is named because it often grows by the water and looks like celery. |
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