The difference between grapefruit and pomelo. Are grapefruit and pomelo the same? (Difference pictures)

Are grapefruit and pomelo the same?

Grapefruit and pomelo sound like they are the same fruit, and some people even think they are the same fruit. In fact, grapefruit and pomelo are not the same fruit . In fact, grapefruit and pomelo are very similar in appearance. However, there are many differences between them.

The difference between grapefruit and pomelo

Grapefruit picture

Differences in species and origin

Grapefruit, also known as grapefruit , is a fruit produced by the mature pomelo of the Rutaceae plant. In its place of origin in China, this kind of grapefruit is also called Huyou.

Honey pomelo is an evergreen tree of the Rutaceae family. Its fruits are much larger than those of citrus fruits , and its peel is relatively solid. Even after maturity, its peel is still relatively green, with only a little yellow, and the skin of this honey pomelo is very rough.

Guanxi Honey Pomelo Picture

Differences in growth environment

Grapefruit has a high requirement for heat, and the cultivation area requires an annual average temperature of more than 18°C. It can be planted in places with an annual accumulated temperature of more than 6000°C, and high-quality fruits can be produced above 7000°C.

Honey pomelo likes to grow in warm and humid places. It is best to grow it in the dry season of spring and autumn every year, so that it can absorb a lot of water. Honey pomelo is a subtropical evergreen fruit tree, and its soil requirements are not strict. Generally, as long as the soil layer is deep and the drainage is good, honey pomelo can be planted, but sandy loam soil is the best for planting.

Red grapefruit illustration

Nutritional Differences Between Grapefruit and Pomelo

1. Grapefruit has a high folic acid content, while honey pomelo has a low folic acid content

There is a lot of folic acid in grapefruit, but the folic acid content in ordinary pomelo is very low. This natural folic acid is an important substance to prevent pregnancy syndrome and is also an important nutrient that women must take after pregnancy.

2. Grapefruit is rich in grapefruit glycosides, while honey pomelo is not rich in grapefruit glycosides.

Grapefruit can help the body absorb calcium and iron more easily. It promotes the growth and development of human bones. Grapefruit is rich in grapefruit glycosides.

This substance is not found in ordinary pomelo. When it enters the human body, it can stimulate the bone-forming genes in human cells and allow new bones to be generated quickly.

3. Grapefruit contains a very high potassium content and no sodium ions.

The potassium in grapefruit is also the biggest difference in nutritional value between it and ordinary pomelo. Because grapefruit has a high potassium content but almost no sodium, it has an excellent regulating effect on human blood pressure after entering the human body. Thus, it can ensure the balance of human biochemical metabolism.