Is lettuce a carb or a vegetable?

Lettuce is also called lettuce, white bamboo shoots, raw bamboo shoots, lettuce, lettuce, fragrant lettuce, etc. It contains very rich nutrients, such as carbohydrates, protein, fat, a large amount of dietary fiber and other nutrients. Although lettuce contains carbohydrates, it is a vegetable plant and not a carbohydrate .

Lettuce vegetable properties

Lettuce is a plant of the Asteraceae family . It is an annual or biennial herb. Generally, it can grow to about 25 to 100 cm.

The stem of lettuce is upright, and the leaves are oval or oval-oblanceolate, slightly pointed and sessile. Its origin is the Mediterranean coastal area, but it is also cultivated in various parts of China. Lettuce is a relatively common vegetable.

When is lettuce on the market?

Lettuce is usually a vegetable in April . It was introduced to China in the 5th century and is grown on a large scale in central and northern China. It has strong cold resistance and is a vegetable variety with good adaptability. It tastes delicious and healthy.

Lettuce can be eaten raw or cooked. It can stimulate the secretion of digestive enzymes, thereby enhancing appetite. It also promotes intestinal peristalsis, prevents constipation and has many other benefits.