The efficacy and function of gardenia, can gardenia be used to soak in water and drink?

1. Efficacy and Function

1. Protecting the liver and promoting bile secretion: Gardenia has the effect of protecting the liver and promoting bile secretion. It is beneficial to the liver and gallbladder. It can also be used for some diseases caused by the liver and gallbladder with good results.

2. Expectorant and cough relieving: Gardenia contains many ingredients, some of which can inhibit the growth of bacteria, thereby keeping the trachea unobstructed and having the effect of expectorating and relieving cough. If you accidentally catch a cold and have these symptoms, you can drink some water soaked with gardenia, which can have a relieving effect.

3. Help defecation: Gardenia contains some cellulose, which can promote intestinal peristalsis, help digestion, and help defecation. It is recommended to use some if you have problems in this regard.

4. Clearing away heat and reducing internal heat: Gardenia has the effect of clearing away heat and reducing internal heat, and can play a role in clearing away heat and detoxifying. It can also be used together with other things that reduce internal heat.

5. Sedative and anti-inflammatory: Gardenia also has the effect of sedation and anti-inflammatory, and can reduce swelling and relieve pain.

2. Can it be used to soak in water?

Gardenia can not only be used for viewing, but also for making tea. Generally, the flowers are picked, dried, added with hot water, and then used to make tea. The operation is relatively simple.