Can hawthorn be soaked in water and drunk every day? What are the taboos of soaking hawthorn in water?

1. Can I drink it in water every day?

Hawthorn can be soaked in water and drunk every day, which has certain benefits. It is best not to drink it for a long time. After all, it contains acidic substances, and drinking it for a long time may affect the stomach and intestines. Please note that drinking hawthorn water frequently is not good for your teeth. It is recommended to rinse your mouth immediately after drinking it, or drink it after a while. Drinking a moderate amount every day is good for your body. It can eliminate greasy substances in the stomach and intestines, promote digestion of food, relieve food accumulation in the body, help detoxify the body, and also have the effect of losing weight. You can also drink a little when you have a poor appetite. It can also make your skin smooth and elastic, and play a role in beauty and skin care. Hawthorn can also promote blood circulation and remove blood stasis, and is beneficial for bruises and injuries.

2. Taboos of soaking in water

1. Don’t drink too much: Don’t drink too much hawthorn water. Drinking too much will not only fail to achieve the original effect, but also damage the stomach and intestines.

2. Do not drink on an empty stomach: It is not recommended to drink hawthorn water on an empty stomach, as it will irritate the stomach and intestines and cause gastrointestinal discomfort. Especially for people with excessive gastric acid secretion, it is recommended not to drink it.

3. Pregnant women should eat less: Hawthorn contains certain nutrients. Pregnant women can eat a small amount, but not too much, as it will stimulate the contraction of the uterus and may increase the possibility of miscarriage.