How to eat perilla, how to eat perilla seeds

1. How to eat basil

1. Cold salad: The most common way to eat perilla is to eat it cold. Usually, the leaves should be collected first, washed and blanched, and then soaked in cold water for 2-3 minutes. Then fry the garlic until fragrant and add some salt. Finally, put the processed leaves into the garlic, stir and you can eat it.

2. Braised duck: first blanch the basil, then prepare the duck meat. Fry the duck meat in a pan until it changes color, then add sugar, cooking wine and light soy sauce. After stirring for a while, you can add the perilla leaves, and finally add an appropriate amount of water, as long as the water can cover the duck meat. After adding water, simmer slowly, and add some salt when it is almost cooked.

3. Other ways of eating: There are actually many ways to eat perilla. You can use it to stir-fry snails, stir-fry lamb, or grill fish. You can also put some basil leaves on the cooked dishes, which not only tastes delicious but also looks beautiful. In addition, it is also made into tea in some areas of our country.

2. How to eat Perilla seeds

There are not many ways to eat perilla seeds. Because they are the seeds of perilla, they are a relatively common medicinal material. They are usually eaten raw but can also be cooked. It has a very good medical effect. It can effectively improve cough, cold, or uncomfortable symptoms caused by fish and crab poisoning.