The effects and functions of perilla seeds, the side effects of perilla seeds

1. Efficacy and Function

1. Antibacterial: Perilla seed has a good antibacterial effect, and the effect is relatively good. It can inhibit many kinds of bacteria such as yeast, Penicillium and Proteus.

2. Remove fishy smell: Perilla seed is rich in volatile aromatic substances. Generally, people use it to remove fishy smell, enhance flavor, etc., and the effect is very good.

3. Moisturizing the lungs: Perilla seeds are rich in oil and can enter the lung meridian of the human body. The lungs are the exterior and interior of the human large intestine, so they can relieve some adverse symptoms such as cough and constipation.

4. Lowering blood pressure: It contains a substance, α-linolenic acid, which can lower blood pressure and blood lipids after consumption. , in addition, it can inhibit platelet aggregation.

2. Side Effects

Although Perilla seeds have good effects, they may cause some side effects if used improperly. Especially for those patients with qi deficiency, febrile disease and yin deficiency, they should make careful choices. In addition, for people with excessive internal heat, taking it will endanger their health and may also cause some other uncomfortable symptoms.