How to eat Dendrobium, what are the effects of Dendrobium

1. How to eat

1. Eat raw: The simplest way to eat it is of course to eat it raw directly. Wash the fresh Dendrobium, then put it in your mouth and chew it slowly. It tastes sweet and slightly sticky at first, and then you can feel a fresh and refreshing feeling. The remaining residue can be swallowed directly.

2. Make soup: In addition to eating it raw, you can also make soup, which tastes great. After washing, chop it into pieces, add appropriate amount of water and simmer it slowly for half an hour, then add one or two grams of ginseng and cook for another half an hour. Note that it can be cooked repeatedly, two or three times, and eaten together with the residue.

3. Make tea: Wash the Dendrobium and cut it into thin slices or chop it into granules. Then add boiling water and brew it. It can be drunk after soaking for about four to five minutes. Note that it can be soaked repeatedly, so don’t waste it and eat it together with the residue.

2. Efficacy

The effects of Dendrobium are mainly reflected in three aspects. First, it can enhance physical fitness because it contains a lot of polysaccharides, which can enhance immunity. Second, it can protect the liver and promote bile secretion. Many medical experts believe that it has the effect of nourishing liver yin and can treat diseases such as cholecystitis, gallstones, and hepatitis. Third, it can nourish the spleen and stomach and aid digestion. This is recorded in many medical books and has been proven by modern medical experiments.