The efficacy and function of Dendrobium, how to eat Dendrobium

1. Efficacy and Function

1. Strengthen physical fitness: It contains a lot of polysaccharides in the body, and experiments have proved that these substances can enhance immunity and thus strengthen physical fitness.

2. Protect the liver and benefit the gallbladder: Many doctors believe that it can nourish the liver yin and is a medicine for treating various liver and gallbladder diseases. It can be used to treat diseases such as cholecystitis, hepatitis and gallstones, and has a good liver-benefiting effect.

3. Nourishes the spleen and stomach: It is recorded in many medical books. It is one of the commonly used medicines for treating upper abdominal distension and epigastric pain. People also call it gastrointestinal medicine. Modern medical experiments have also proved that it can treat superficial and atrophic gastritis, as well as duodenal ulcers and other diseases. In addition, the decoction can be taken directly orally, which can promote better secretion of gastric juice and aid digestion.

2. How to eat

There are three main common ways to eat it. One is to eat it fresh. Put the cleaned Dendrobium in your mouth and chew it slowly. It will taste very refreshing and you can just swallow the remaining residue. The second method is to use it to make soup. Wash and chop it, then simmer it over low heat for half an hour. Then add American ginseng and cook for another half an hour. You can repeat the cooking process and eat it after cooking. The third is to make tea. Wash and cut into thin slices, then brew it with boiling water. You can also brew it repeatedly.