Jasmine tea's efficacy and contraindications

1. Efficacy

1. Antibacterial and anti-inflammatory: Jasmine tea has the effect of inhibiting bacteria. Drinking it can inhibit the activity of bacteria in the body and achieve antibacterial and anti-inflammatory effects.

2. Anti-cancer and cancer prevention: Jasmine tea also has a certain inhibitory effect on cancer cells. Drinking it can help inhibit the spread of cancer cells in the body and play an anti-cancer and cancer prevention role.

3. Protect the liver and improve eyesight: Jasmine tea contains ingredients that are beneficial to the liver. Drinking it can protect the liver and improve eyesight.

4. Detoxification and beauty: It also has a good detoxification effect, which can help the body quickly excrete toxic substances and play a role in moisturizing the skin and beautifying and whitening.

2. Taboo

1. Avoid strong tea: Do not make jasmine tea too strong, otherwise it will have a strong irritating taste when you drink it, which will cause physical discomfort after drinking it.

2. Avoid drinking tea on an empty stomach: Do not drink tea on an empty stomach. Because drinking tea on an empty stomach will hinder the normal secretion of gastric juice, thus affecting digestion. If the food eaten that day is difficult to digest, it may cause gastrointestinal discomfort. In addition, if the situation is serious, it may also cause adverse phenomena such as headaches.