The efficacy and function of jasmine tea

1. Antibacterial and anti-inflammatory

Jasmine has a good antibacterial effect. Drinking tea made from it can inhibit bacteria in the body and play an antibacterial and anti-inflammatory role. In addition, it also has a certain inhibitory effect on cancer cells. Drinking it can play an anti-cancer and cancer prevention role to some extent.

2. Relax your nerves

Jasmine tea also has a certain effect of relaxing nerves. It has a certain effect of clearing away heat and removing fire, which can help quickly expel the heat in the body, relieve irritability and restlessness, and relax the nerves. In addition, people who are often prone to nervousness can also try drinking it, which can help stabilize the mind and relieve tension.

3. Detoxification and beauty

It also has a certain detoxification and beauty-enhancing effect. It can accelerate the excretion of toxins in the body, moisturize the skin, and improve facial dry, dull and lifeless skin problems.

4. Protect liver and improve eyesight

It also has certain benefits for the liver. Drinking it regularly can protect the liver and also protect the eyes.