Benefits of Gardenia

1. Expectorant and cough relieving

The ingredients rich in gardenia can dilute the phlegm in the throat and can significantly reduce the phlegm. It is very suitable for people who cough frequently and can significantly relieve cough. People who usually cough and have phlegm in their throat can eat more of it, which can effectively relieve the discomfort in the throat.

2. Cooling blood and stopping bleeding

Gardenia has the effect of cooling blood and stopping bleeding. It can be used to treat bleeding diseases such as vomiting blood and hematuria. In addition, it can also relieve uncomfortable symptoms such as red and swollen eyes, sores, swelling and toxins. It can be eaten together with chrysanthemum, coptis root and cassia bark.

3. Reduce internal heat and relieve restlessness

Gardenia can reduce internal heat and relieve restlessness. It is very suitable for people with fever and restlessness. It can relieve discomfort such as irritability, stuffiness and fever, and is helpful to people's physical health.

4. Lubricate the intestines and promote bowel movements

Gardenia contains a large amount of cellulose, which can promote normal peristalsis of the large intestine and help the body to discharge stool more smoothly. It is very suitable for people with constipation and can also prevent the occurrence of hemorrhoids to a certain extent. In addition, it can also effectively prevent rectal tumors, which is very beneficial to human health.