What to drink with dandelion tea

1. Rose

Rose has the effect of promoting blood circulation and regulating menstruation. Combined with the effect of lowering blood pressure and removing internal heat, it can regulate endocrine, balance various parts of the body, and beautify the skin.

2. Stevia

The sweetness of chrysanthemum leaves can alleviate the bitterness of dandelion tea. Both have the effect of cooling down and removing heat, and are suitable for people with excessive liver fire and dry spleen and stomach. They can eliminate sweat and heat, and regulate yin and yang.

3. Houttuynia cordata

Houttuynia cordata also has the effects of clearing heat and reducing dryness, clearing away fire and promoting diuresis. Drinking it together can enhance the effect of removing fire and relieving fever.

4. Wolfberry

Lycium barbarum is warm in nature and can replenish qi, regulate the body's qi and blood, and promote blood circulation and replenish blood. The combination of the two is suitable for people with weak body and cold yin who need to remove heat. It can enhance qi and blood while cooling down and reducing heat.

5. Licorice

Licorice can calm the nerves and relieve cough, clear away heat and detoxify. Dandelion tea has similar effects and can be used in combination to enhance the heat-clearing effect while supplementing vitamins and other nutrients.