Dandelion tea benefits for women

1. Beauty and skin care

It contains nutrients such as choline, minerals, taraxacin, and vitamins A and B, which can act as a diuretic, improve constipation, and eliminate freckles. Regular drinking can effectively improve facial conditions. It can clear away internal heat and relieve fever, and has an alleviating effect on skin redness and acne caused by excessive liver fire.

2. Protect the breast

According to ancient pharmacopoeias, it has a good therapeutic effect on some breast diseases and can eliminate certain cysts in the body. Women who are breastfeeding can drink it appropriately to enhance the secretion of breast milk and achieve the effect of lactation. In addition, due to its bactericidal and anti-inflammatory effects, it can effectively prevent, treat or assist in the treatment of breast inflammation.

3. Clear away heat and reduce inflammation

It can improve symptoms such as dizziness, nausea, and yellow tongue coating caused by damp and hot weather, and can also relieve symptoms such as persistent high fever and fever all over the body.

4. Notes

Women who are menstruating should not drink this tea because it is cold in nature. Drinking too much can easily cause abdominal pain and swelling, and aggravate menstrual discomfort. Pregnant women should also not drink too much because it has some anti-inflammatory and bactericidal effects, which can prevent adverse effects on the fetus and the mother.