What can't be eaten with pumpkin?

1. Lamb

Pumpkin is warm in nature and sweet in taste. Mutton is also a hot food. Eating them together can cause symptoms of abdominal distension or constipation. Patients with fever symptoms should not consume them at the same time as it may aggravate their condition.

2. Sweet Potato

Pumpkin and sweet potato are both gas-stagnating foods. Eating them together may cause symptoms such as abdominal bloating, abdominal pain, and vomiting.

3. Foods rich in vitamin C

Pumpkin is rich in vitamin C decomposing enzymes, so when it is eaten together with foods rich in vitamin C, such as spinach and red dates, it will cause the decomposition of vitamin C, leading to nutrient loss, poor vitamin C absorption, and reducing the nutritional value of the food itself.

4. Nutrients

1. Pumpkin is rich in protein, including a relatively high content of immune active protein.

2. It contains a variety of amino acids needed by the human body, among which threonine, lysine, phenylalanine and isoleucine are relatively high.