1. SeafoodThe rich calcium in seafood reacts with the fruit acid in lemon, which may cause protein coagulation or make calcium difficult to absorb, causing gastrointestinal discomfort or increasing the probability of stones. 2. MilkEating lemon and milk together will also cause the reaction of fruit acid with protein and calcium, leading to poor absorption of nutrients, affecting gastrointestinal digestion and increasing the burden on the gastrointestinal tract. 3. Foods containing anti-vitamin C substancesLemons are rich in vitamin C. Eating them together with some foods containing anti-vitamin C substances will reduce the nutritional value of the food, such as carrots containing ascorbic acid enzyme, cucumbers containing vitamin C lysozyme, and animal livers containing vitamin C oxidants. 4. Best matchLemon can be used along with chicken, aloe vera and sugarcane juice. |
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